Eckhart Tolle: "The primary cause of unhappiness is never the situation but your thoughts about it."

A still morning is the greatest possible start to any day.

Being present is how you honor the gift of being alive.

Don't worry when I argue with you, worry when I stop because it means there's nothing left to fight for.

You can't stop the waves, but you can learn to surf.

Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness, and through awareness we can grow.