Zen Proverb: "Sometimes simply by sitting, the soul collects wisdom."

Feel this moment fully. You will not get it back.

You do not need to fix everything. Sometimes you just need to breathe.

Life is like the ocean. It can be calm or still, and rough or rigid, but in the end, it is always beautiful.

Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself.

In the middle of every difficulty lies an opportunity.