Mindfulness
When you're not fully present, you're either thinking about the past and feeling miserable or worrying about the future and feeling miserable. Remember, neither can be controlled or changed. Stay present.— Author Unknown
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Why This Quote Matters
This one zeroes in on controlled. It is the kind of line that sounds simple until you slow down and read it twice. The second read is usually where it starts to mean something.
Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.
There is a reason some words last. These are those kinds of words.
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