Gratitude Quotes

When you start looking for things to be grateful for, you find them everywhere. These quotes are a gentle reminder to appreciate what's already in front of you.

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Gratitude
If you have food in your fridge, clothes on your back, a roof over your head, and a place to sleep, you are richer than 75% of the world. If you have money in the bank, your wallet, and some spare change, you are among the top 8% of the world’s wealthy. If you woke up this morning with more health than illness, you are more blessed than the million people who will not survive this week. If you have never experienced the danger of battle, the agony of imprisonment or torture, or the horrible pangs of starvation, you are luckier than 500 million people alive and suffering. If you can read this message you are more fortunate than 3 billion people in the world who cannot read it at all.
— Author Unknown
Gratitude
If you look at the fact that you have a roof over your head, food to eat, that you are young and beautiful and live in a peaceful land, then NO, you have nothing to be sad about. But the fact is, we are not only a physical body, we have souls too, and sometimes our souls get sick. If you break a leg you don’t just say ‘I have no reason to have a broken leg’ and ignore it; you seek help. It’s the same when your soul gets hurt. Don’t apologize for being sad. - Rebecca (My doctor when I told her I had no reason to be sad)
— Author Unknown
Gratitude
You are important to life. Take time to shut out the world and take care of you. Initiate a process to become grounded. Create a ritual where you go within yourself to create a space of joy, peace and healing as a process of centering yourself. Leave behind the worry, anxiety and stresses of life, if only for a minute, around finances, work, family, health and relationships. Focus on things that build a stronger and more courageous you and that help you to get a good night’s sleep. These may include mindfulness, chanting, meditation, deep breathing, laughter, prayer, enjoying silence and stillness. Read something inspiring, stretch and exercise your body and mind and practice gratitude.
— Leon Brown