Stephen Harrod Buhner: "To pay attention is the deepest form of devotion."

Life is too short to worry about what others say or think about you.

The moment you’re ready to quit is usually the moment right before the miracle happens. Don’t give up!

Awareness is the highest form of intelligence.

Practicing presence is the kindest thing you can do for your future self.

We're all so worried that people are watching and judging us, but in reality, they're too busy worrying about the same thing.