Maxwell Maltz: "Take time daily for relaxing, refreshing, growing and stretching the inner self."

Let self-love be the reason you do hard things, not self-judgment.

Some things you just have to figure out on your own.

People think they know you. They think they know how you’re handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you’re lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don’t know what’s going on inside your head - the mind-numbing cocktail of anger and sadness and guilt. This isn’t their fault. They just don’t know. And so they pretend and they say you’re doing great when you’re really not. And this makes everyone feel better. Everybody but you.

When you know your worth, no one can make you feel worthless.

Be proud of who you are, and not ashamed of how someone else sees you.