Author Unknown: "Less scrolling. More breathing."

Mindfulness
Less scrolling. More breathing.
Author Unknown
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Less scrolling. More breathing. — Author Unknown

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Why This Quote Matters

The reason this quote sticks is that it is honest about scrolling without being heavy about it. It makes a real point without turning it into a lecture.

Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.

Whatever brought you here today, you are paying attention. That counts for something.

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