Dan Millman: "You don't have to control your thoughts. You just have to stop letting them control you."

The present moment is the only moment available to us, and it is the door to all moments.

Almost everything will work again if you unplug it for a few minutes, including you.

Wherever you are, be all there.

The quieter you become, the more you can hear.

Peace comes from within. Do not seek it without.

You can't calm the storm, so stop trying. What you can do is calm yourself.