Author Unknown: "Breathe in calm. Breathe out everything else."

Why This Quote Matters

On the surface this is about breathe. Sit with it longer and it turns into something about choices, and effort, and what you do when things get harder than expected.

Write it down by hand somewhere. There is something different about that act. Words stick in a new way when they move through your fingers.

A quiet moment with a good quote is never wasted time.