Dr. Andy Baldwin Quote: "Stress is resistance to..."

Mindfulness
Stress is resistance to living in the moment.
Dr. Andy Baldwin
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Stress is resistance to living in the moment. — Dr. Andy Baldwin

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Why This Quote Matters

Short. Specific. Hard to argue with. This quote about resistance does not dress things up. It says what needs to be said and stops.

Write it down by hand somewhere. There is something different about that act. Words stick in a new way when they move through your fingers.

Words like these do their best work when you stop rushing and let them sit for a minute.

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