Whatever we try to go around in ourselves, guarantees it will come around again, which is why the things we fear in life, and about ourselves, always tend to reappear. Use the following new and higher self-knowledge to make fear, doubt, and worry disappear…forever.
Negative states are created for the purpose within ourselves of being changed into something else. Everything that happens within us is all part of this beautiful process; transformation is the great law of life. This means that whatever dark thoughts and feelings we are willing to bring into the light of ourselves will be changed by the light into which we bring it.
So instead of going along with the answers that you give yourself for why you feel the anger, fear, stress or regrets that come as they do — instead of excuses, rationales, justifications for these negative emotional states — don’t hide it, or from it; and don’t let any part of your mind convince you otherwise. Just simply see it. If you don’t explain yourself to yourself, then all that’s left is yourself and your awareness of it. You’re not talking to yourself anymore about what you see. There’s just seeing.
Don’t hide anymore. There is something beautiful that doesn’t have fear in it that wants to touch us. Its touch is what changes us. We cannot change ourselves. All the ways in which we excuse these dark parts are efforts on the part of the darkness to change itself, to deal with it, to get around it.
Stop trying to go around a negative state. Bring the negative state into the light of your awareness, and let that awareness do what it is intended to do, which is to change it and, at the same time, to transform you.
Guy Finley is the author of over 40 books and audio albums that have sold over a million and a half copies in 20 languages world- wide. In addition, he has presented over 1,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 30 years. He is the director of non-profit Life of Learning Foundation in Merlin, Oregon. For more information and to download a free mp3, “5 Simple Ways to Make Yourself Fearless,” visit www.guyfinley.org