Be Kind To Yourself

Be Kind To Yourself Poster

Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little.

And really, just stop saying “should” to yourself about your thoughts and feelings in any context. You feel how you feel. The things in your head are the things in your head. You can’t change either directly through sheer force of will. You can only change what you do. Stop beating yourself up for who and what you are right now–it isn’t productive. Focus on moving forward. -Keely Chaisson

Don’t Let Others

Don't Let

Don’t let other people define your worth.

Ignoring Things

Ignoring Things

Ignoring things won’t make them go away. It only makes it harder to face them when they finally come around. -A. Meredith Walters

Stop Waiting For The Perfect

Beautiful City Picture Stop waiting for the perfect moment.

Stop waiting for the perfect moment. It will never arrive. There are no perfect moments sweetheart. We choose our moments and I want you to start choosing yours and start choosing now. Time will not wait for you and I don’t want you to miss out on your life because you’ve been patiently waiting on the sidelines thinking you have to stay there. You don’t have to sit this life out, your life out. You have a whole field in front of you for you to discover and run around in. It is there for you, let your feet press down on the earth and then start running, start discovering, and never stop. -Acoustic Imagery